info@mindfulyogatucson.com                                           520 300-4378                                     1101 N. Wilmot Road, Suite 123

Upcoming Workshops and Special Events


- iRest Yoga Nidra, June 1, Led by Lily Cann
Click here for more information and to register

Summer Solstice Celebration
Friday, June 21, 6-9pm
Led by Michelle Marks
Click here to register

Strengthen Your Bones, Strengthen Your Health
Bone-Centered Yoga, led by Jenny Kendall
3-week series, June 7, 14, 28
Use your class pass or $9 drop-in
Click here for the details

Healing Emphasis Yoga (HEY)
Healing with the Eight Limbs of Yoga
Jeff Martens and Donna DiNunzio
June 22, 23
Click here to register

Mindful Yoga Teachers
* Click here for their bios

Memorial Day Weekend Schedule

Friday, May 24
9a Mindful Yoga, Hilda
10a Flow All Levels, DeeAnne
5:30p Beginning Yoga, Sunny

Saturday, May 25
7:30a, Mindful Mellow Stretch,Hilda
8:30a Flow All Levels, Bea
10a Hatha 1-2, Becky
11a Mindful Yoga, Hilda

Sunday, May 26
9a, Flow All Levels, Arynn
11a Beginning Yoga, Erin
4:30p Hatha 1, Nancy
6p, Restorative, Hilda

Monday, May 27
10-11a Wake Up Yoga with Arynn

Invest in Your Healing Energy
With a Private Energy Treatment
From Ramjeet Kaur

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It may be the kindest, most powerful act you can do, for yourself, for your family and for your community. Appointments now available Tuesdays and Wednesdays. To learn more about this transformational treatment, click here.

Practice Yoga,
Practice Yoga Etiquette

  • The classrooms are peaceful and quiet. If you would like to chat with others before or after a class, please move to the lobby or outside courtyard.
  • Refrain from eating approximately two hours before class (have a light snack if necessary).
  • Arrive 15 minutes early for your first class. This will give you time to sign in, familiarize yourself with our studio and meet your instructor.
  • Remove your shoes at or near our front door.
  • Honor yourself and your body. Work at your level.
  • Wear clothing that will allow you to move freely and comfortably.
  • Turn off cell phones before entering studio.
  • Avoid wearing strong perfume to class for people’s sensitivities.

Like us on Facebook

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Click here for Mindful Yoga Studio's Facebook page.