info@mindfulyogatucson.com                                               520 300-4378                                                1101 N. Wilmot Road, No. 123

BEAT THE HEAT! COME IN FOR A COOL CLASS IN AIR CONDITIONED COMFORT

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NEW IN JUNE
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NEW STUDENT SPECIAL
$45 ONE MONTH UNLIMITED YOGA
*MUST USE PASS BY 8/31, *NEW STUDENTS ONLY

SUMMER SPECIAL FOR ALL
FIVE CLASS PASS $34
*Must Use Pass By 8/31
*Limit two per person

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Juicy Yoga with Casey Shaw
Inspired by elements from many styles of Yoga, Juicy Yoga combines peace and power, movement and stillness, insight and breath

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Classes:
Tuesdays, 5:30 pm
Wednesdays, 9 am

Wake Up Yoga with Arynn
Mondays, 8:30 am
Flow All Levels with Arynn
Wednesdays, 4:30 pm
Flow All Levels with Bea
Saturdays, 9 am

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LIke us on Facebook
Click here for Mindful Yoga's Facebook page.

UPCOMING WORKSHOPS

Click here for workshop details and to register

Summer Solstice Celebration

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Friday, June 21, 6-9 pm
Led by Michelle Marks
SOLD OUT
Note: Friday, 5:30p, Beginning Yoga Canceled
This Night Only

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Strengthen Your Bones, Strengthen Your Health
Bone Centered Yoga
Fridays, June 14, 28
6pm, Led by Jenny

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SAVE THE DATE
Sunday, July 28
Mindful Yoga Studio's
Anniversary Celebration

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* Yoga
* Meditation
* Mindfulness
* More
* Details coming soon

Healing Emphasis Yoga (HEY)
Healing with the Eight Limbs of Yoga
For teachers and students
Saturday and Sunday, June 22-23

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In partnership with
Inner Vision Yoga
Jeff Martens
and Donna DiNunzio



CE certificate available
Click here for full curriculum and to register

DO YOU EVER JUST
WANT TO DANCE?
JourneyDance
Saturday, July 27, 1-3pm
Led by Joanna CaRichner

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JourneyDance is a free-form, moving celebration of body, heart and spirit.
$10 for first 5 dancers to register
$15 for all others
Click here to register

Mindful Yoga Teachers
* Click here for their bios

Invest in Your Healing Energy
With a Private Energy Treatment
From Ramjeet Kaur

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It may be the kindest, most powerful act you can do, for yourself, for your family and for your community. Appointments now available Tuesdays and Wednesdays. To learn more about this transformational treatment, click here.

Practice Yoga,
Practice Yoga Etiquette

  • The classrooms are peaceful and quiet. If you would like to chat with others before or after a class, please move to the lobby or outside courtyard.
  • Refrain from eating approximately two hours before class (have a light snack if necessary).
  • Arrive 15 minutes early for your first class. This will give you time to sign in, familiarize yourself with our studio and meet your instructor.
  • Remove your shoes at or near our front door.
  • Honor yourself and your body. Work at your level.
  • Wear clothing that will allow you to move freely and comfortably.
  • Turn off cell phones before entering studio.
  • Avoid wearing strong perfume to class for people’s sensitivities.